Community Updates Blog: fitness

2nd Annual Community Health Fair—Over 100 Guests Enjoyed a Day of Health Fun at Crane’s Mill

September 20, 2012

On Saturday, September 15th, over 100 guests along with Crane’s Mill residents and staff members enjoyed a day filled with fun, exercise and health screenings at the 2nd Annual Crane’s Mill Community Health Fair. Three top area hospitals (HUMC Mountainside, Morristown Medical Center and Saint Barnabas) provided a variety of different screenings to make sure our guests stay on top of their health and wellness. Other experts in attenendence included area Chriopracto Dr. Marco Ferrucci, Freedom Home Healthcare, LifeChoice Hospice, and vision & hearing specialist Dr. David Gurian. Below are just a few of the many wonderful images from the …Read More »

---

More Details on the Crane’s Mill Health Fair

August 23, 2012

We have some exciting new details about our upcoming community health fair. The event takes place Saturday, September 15th from 10:00 am to 2:00 pm. There will be fun, interactive sessions all day long. At 11:00 am, there will be a very special interactive Zumba class. Guests are invited to join in the fun and try out this exciting exercise routine. So, what exactly is “Zumba” you ask? Zumba is an aerobic workout based on Colombian dance moves. Recently, its popularity has grown as more people are finding it a way to both stay in shape and bring a smile …Read More »

---

Beating the Heat: Staying Cool on a Hot Summer Day

June 20, 2012

Temperatures today and tomorrow are expected to reach the upper 90s, and wouldn’t you know, a glance at the calendar confirms that today is the first official day of summer. It’s going to be dangerously hot out there, so our friends at The Jersey Tomato Press have shared some useful tips on avoiding heat stroke and heat exhaustion. How do Crane’s Mill residents beat the heat? Some residents are known for their early morning outdoor exercises. Today, more residents smartly gravitated toward the daily morning indoor exercise class. Offered every day of the week, morning exercise includes resident favorites such as …Read More »

---